This session is less about making “art” and more about making space. Space to listen inward. Space to explore what matters now. Space to set intentions that feel honest, aligned, and courageous.
The MyIntent Session is a mindful, hands-on experience designed to help you step away from resolutions and instead choose something far more lasting—a word that will guide how you show up for yourself in the season ahead.
This session blends gentle reflection, intentional conversation, and creative expression to help you move forward with clarity, courage, and grace. It’s not about fixing yourself or chasing one more goal. It’s about rooting into who you’re becoming.
Come curious.
Come as you are.
Leave anchored in intention, not expectation.
Our Process
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Pause
We begin by slowing down. Through grounding conversation and a calming breathing exercise, you’re invited to settle into the present moment and release the pressure to perform, explain, or have it all figured out.
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Reflect
Guided questions gently lead you inward—exploring gratitude, passion, fear, courage, virtue, and meaning. You’ll reflect at your own pace, whether through quiet journaling, doodling, or shared dialogue, always honoring what feels comfortable to you.
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Create
You’ll transform your reflection into something tangible. Creating a wearable reminder that your intention is not a checklist, but a compass you can return to again and again. This creative process is intuitive and accessible—no artistic experience required. Your word begins to take shape through your hands.
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Connect
This is a space where stories are honored, differences are welcomed, and quiet belonging is just as valued as spoken expression. Each person brings something unique, and together we create something larger than ourselves—an environment rooted in respect, curiosity, and ease.